Veggie Caps

Posted by admin | Under Health Supplements Friday Jun 19, 2009

Veggie Caps
Has anyone eaten only fruits and veggies as a way to drop pounds fast?

I know this isnt the healthy way to go about losing weight, but i need to drop one size for a reunion i have coming up and want to know if anyone has tried this way of eating. BEFORE you answer this question, know this, i exercise regualrly, eat healthy and am in good health, im only doing this so i can be one size smaller. So please dont tell me how this will mess up my metabolism and how im making a mistake. I ONLY WANT TO HEAR FROM PEOPLE WHO HAVE DONE THIS OR KNOW SOMEONE WHO HAS .Can u tell me what results they had? Sorry for the caps but ive seen on here where people just want to preach to you or critize you and i dont want either one of those. I just want to know what results people have had with this and how long they did it for?

I did that a couple years ago, but I didn't know much about healthy dieting and weightloss then... I didnt eat enough calories a day for how much I was burning and I ended up really sick... I think for a few days that would be an okay idea, but I wouldnt do it for any longer than 3 days... Possibly include one serving of meat a day to help balance things out? (FYI one serving of steak is about the size of a deck of cards)

Good Luck! Hope this helped a lil at least!